You Need to Bring Plenty of Energy to What You do at Work, it’s Your Job to Make Sure that Energy is there When it’s Needed. Below are a Few tips on How to Stay Focused.

* Stay Fit and Healthy
* Don’t Wear Yourself Out When You Have to Work the Next Day
* Get Your Sleep, Don’t Stay up Late
* Stay Clear of getting Drunk the Night before Work
* Keep Hydrated
* Eat Healthy
* Know When You Work Best ie Morning, Mid, Afternoon
* Know What Environment Makes You Most Efficient ie Noisy, Quiet, Busy, Pressured
* Leave All Emotional and Personal Baggage at Home