MANAGE YOUR ENERGY AT WORK.

You Need to Bring Plenty of Energy to What You do at Work, it’s Your Job to Make Sure that Energy is there When it’s Needed. Below are a Few tips on How to Stay Focused.

* Stay Fit and Healthy
* Don’t Wear Yourself Out When You Have to Work the Next Day
* Get Your Sleep, Don’t Stay up Late
* Stay Clear of getting Drunk the Night before Work
* Keep Hydrated
* Eat Healthy
* Know When You Work Best ie Morning, Mid, Afternoon
* Know What Environment Makes You Most Efficient ie Noisy, Quiet, Busy, Pressured
* Leave All Emotional and Personal Baggage at Home